Smoking is the culprit of many life-threatening diseases—we all know this. But we often overlook the answer to one important question: Is smoking bad for teeth and gums? From lung cancer and emphysema to respiratory conditions like asthma, cigarette smoking is obviously far from a healthy habit as it pertains to the body as a whole. But what about the mouth?
Staining of the Teeth
Cigarettes contain harmful levels of nicotine and tar that contribute to progressive discoloration of the teeth. And it doesn’t take years for staining to occur; it can happen in just weeks. It’s quite common for heavy smoking to lead to yellow or even brown-tinted teeth that may be difficult to reverse without professional whitening methods.
Smoking and Gum Disease
Perhaps a more severe side effect of smoking is the likelihood of having gum disease. Smoking commonly leads to a build-up of bacterial plaque, which we know will eventually cause disease of the gums when left untreated. If we take it one step further, smoking causes a strain on the oxygen flow to the body’s bloodstream which makes it harder for the infected gums to recover. For adults, tooth loss due to gum disease is a common occurrence. Yet, it can be prevented with healthy habits and a wholesome diet.
Mouth Cancer
It’s no secret that smoking leads to cancer. More specifically, this nasty addiction can cause cancer of the mouth. Each year, there are more than 200,000 reported cases of the life-threatening disease. That’s 200,000 too many.
If you smoke cigarettes, it’s important to adopt an effective method to kick the habit once and for all. But we know that it’s not always as easy as it sounds for some people. With the incredibly addictive nature of nicotine, quitting smoking may require a thorough plan and major self-discipline. It takes a concerted effort, avoidance of triggers, and an overall change in lifestyle to give up most bad habits. For some, the journey to freedom from nicotine addiction can take time.
If you smoke for the perceived relaxation effect, consider implementing healthier options when you’re feeling tense or stressed. From lavender to aromatherapy, there are various holistic methods to ease a crowded mind. Find comfort in knowing that there are more sustainable ways to treat yourself.
Have more questions about the effects of smoking on your oral health? Give us a call to set up your personal consultation. If you see signs that smoking is having a negative impact on your teeth, let’s discuss a plan to treat your teeth and gums and get you back on track to optimal oral health.